MEET Priya
Attachment & Trauma Therapist in Somerset, NJ
For more than 14 years, I’ve helped adults heal from the lasting impact of complex trauma, attachment wounds, and painful relationship experiences.
My clients are often successful, thoughtful, and deeply self-aware, yet find themselves repeating patterns they can’t seem to break.
They may struggle with anxiety, perfectionism, people-pleasing, emotional overwhelm, or relationships that leave them feeling disconnected from themselves.
This Is Where I Come In…
My approach is warm, deeply relational, and grounded in evidence-based practices, including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and attachment-based therapy. Together, we’ll move beyond simply managing symptoms to understanding the deeper emotional patterns that have shaped your life. As those patterns begin to shift, many clients experience greater self-trust, healthier relationships, and a sense of calm that once felt out of reach.
I don’t believe healing comes from being “fixed.” It comes from being understood. It comes from learning to relate to yourself with curiosity instead of criticism, and discovering that the parts of you that once felt like obstacles were often doing exactly what they needed to do to help you survive. Having witnessed both the profound weight of trauma and the remarkable capacity people have to heal, I hold deep respect for the courage it takes to begin this work. Lasting change is possible, and it doesn’t require becoming someone different, it begins by coming home to who you’ve always been.
Clients often tell me they feel deeply understood in our work together. My intention is to create a space where every part of you is met with compassion, honesty, and care, a space where you can exhale, make sense of your experiences, and create meaningful, lasting change.
I understand that trauma isn’t simply something we remember; it’s something we carry in our nervous systems, our relationships, and the way we relate to ourselves. I also know that meaningful healing is possible.
If you’re ready to move beyond surviving and begin building a life rooted in greater connection, self-compassion, and emotional freedom, I’d be honored to walk alongside you.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!